The Experience
A peaceful, safe environment is created for your experience. After an initial conversation about your desires and intentions for Your Sound Journey, You will remain fully clothed and be in a relaxed, reclined position - adjusted to your comfort level as needed throughout your session.
Intentional and prescriptive use of varied sound vibrations of Tingshas, Tuning Forks, Steel-Tongue Drum, Ocean Drum and Harp will be offered with some brief periods of Silence and Stillness all supporting a deepened state of relaxation and natural innate healing processes.
These gentle vibrations aid relaxation of your Central Nervous System and often support a shift from the most common “fight or flight” stress state of our modern world and lives to a more relaxed “rest and digest” state - the state of healing and restoration. Your brain waves may also gradually ease into the Theta Brain State - the state supporting increased creativity, intuition, spiritual awareness, learning, and reduced anxiety.
Vibrations follow intentions and may affect your energies in varied ways like cleansing, clearing, grounding, calming, freeing, energizing, moving, motivating, creating, integrating,.. Vibrations (all sound) are received in many ways beyond conscious auditory hearing. Your skin is much like the skin of a drum, and the hairs on your body are like little antennas - all receiving the vibrations. Additionally, a deep inner hearing can occur beyond conscious hearing and listening when you are in a deepened relaxed state. As you relax and experience the vibrations, your innate inner wisdom knows what is needed and what to release. This may be experienced at conscious and subconscious levels in mind, body, and/or spirit during the journey. More conscious awareness can continue to occur. For some, dream work or Journaling are helpful tools in the days following.
You will be guided back gradually to more fully conscious states. As you are comfortable and come to full wakefulness and then an upright sitting position there will be a brief time to digest and debrief your experience if desired.
The Rx Sound Journey session completes, but Your journey into more fully You continues . . .
(The session runs approximately 90 minutes from initial conversation through debrief.)
To schedule please see Contact page